Nine Perfect Strangers by Liane Moriarty

Frances was sick and tired…  not just sick with the cold that had lingered for the past many weeks, but really feeling as if life had caught up with her.  With her career suddenly seeming to be turning south and her love life at a mortifying halt, a 10-day “cleanse” at the Tranquillum House seems to be just what she needs to repair.  When she meets Masha, the stunning and passionate guru whose mission is to guide each of the nine newcomers to Tranquillum House through their individual transformations, Frances is a bit wary – but she’s trying her best to be open-minded.  Little does she – or any of them – know how they will, in spite of themselves, be completely transformed ultimately, but not at all in the way that they think.

Some books are plot-driven and some are character-driven.  This book is both.  There are endearing and tragic characters whose layers are gradually peeled off one by one as the story is told via rotating narrative perspectives.  Each has their vulnerability that is seen as something that might be remedied by a diet change, or with some counseling or some meditation. (Who can’t relate to that?)   But there is also a wild plot that is imaginative and suspenseful and runs beyond where at least I expected it to go.  And by the time it is completed, you feel that the nine are no longer strangers, but rather your dear friends.

Better read it before the movie comes out – it’s bound to be a movie!

The Horse Dancer by Jojo Moyes

All Sarah knows is her world of horses and riding and her grandfather’s driving perfectionistic training, and it is a world that protects her from the poverty that immediately surrounds her.

All Natasha knows is that she has to get through the divorce that she’s up against, and it is her constant, imperative work that shields her from having to think too much about what she’s about to lose.

And then suddenly, their two worlds follow a collision course that is as unlikely and unsuitable as it is inevitable. All that is familiar to each of them is turned upside down and neither knows how it will end.  And neither does the reader until that very last page!

This book took some getting into.  Because the two main characters are both obstinate and somewhat introverted, they are difficult to get to know (and to like) – at least from this reader’s perspective.  But much like many who are quieter and take getting to know, it was worth the wait.  As the story became more and more entangled, the characters became more and more endearing somehow – I guess because they showed more of who they were. We also learned more about more of the interesting peripheral characters, some of which were exquisitely colorful.  Cowboy John, for example,  while posing as a somewhat crass, wheeler-dealer type,  actually revealed a very soft heart and was extremely tender and generous when it came to both Sarah and her grandfather, Henri.

And the plot was surprisingly surprising!  There were many punches that came out of left field and that was quite fun.  There were sad moments, heartbreaking moments, and moments when you wanted to yell at a character to warn them about what they could not see.  But that is part of the fun too, no?

A solid read, just in time for summer!  Enjoy!

The Tattooist of Auschwitz by Heather Morris

 

Every time I tell myself that I cannot read another Holocaust story because they are just too painful, another one comes along and lures me into its grasp. This one was another such story…

Lale, from Slovakia, volunteered in 1942 to work for the Germans in order to save his family from being deported (or so he was told). He, along with a cavalry of other young, fit men, were loaded onto cattle cars, given no food or water for days, and then unloaded onto the grounds of Auschwitz-Birkenau. On that very first day, he vowed to himself that he would survive, so that he could bear witness to the unimaginable cruelty that he and his fellow Jews (and others) were experiencing at the hands of the Germans. Lucky for him, he was picked out by the tattooist to be an apprentice and he became the main tattooist in the camp, making himself useful to the Germans. And in this hellhole of hate, Lale manages to not only inspire hope in others, but he manages to find love as well. His story is nothing short of miraculous.

I believe that the important message to take away from these stories of history is two-fold. I do believe that it reminds us to keep our eyes open – this can, indeed happen again. Not only has anti-semitism risen, but hatred for anyone who is “other” is so obviously rising (just look at the daily tweets from our so-called president). So we have to be vigilant, speak out, and vote for those who will be inclusive and bring people together.

But the other message I think this story highlights is that kindness wins. Lale shared the food he managed to procure with so many — and he was loved – and actually rewarded, in turn, for his thoughtfulness. He risked his life for others and when he could, he saved lives. He befriended everyone, no matter who they were. He became particularly friendly with the Romany – the Gypsies – who lived next to him for a time. Because he was curious and not judgmental, he became close to them and benefitted from their friendship as well. Through so many close calls and suspenseful moments, it was acts of kindness that enabled him to survive – his kindness and kindness from others. Kindness wins.

This is a remarkable story. Worth the read!

Body Kindness by Rebecca Scritchfield AND Intuitive Eating by Evelyn Tribole

These two complementary books are revolutionary in their importance.  Dieting and dieting culture has overtaken most developed countries and has become a billion dollar industry.  Most importantly, however, it has probably been what has contributed most to what is known today as the “obesity epidemic” among health care providers, and yet, what do most health care providers prescribe as an antidote?  More diets!

The newest and best science is pointing toward the fact that diets cause more harm than good, and just about every diet counts.  Whenever you tell someone not to eat something, what does that person then, instinctively crave?  Whatever it is you’ve forbidden them, of course!  And after restricting whatever it is you’re restricting – calories, carbs, fat – it doesn’t really matter – after losing weight, the body seeks to regain the weight, by doing whatever it takes.  So people tend to regain the weight, plus!  And yo-yoing is worse for you than just being a bit overweight, in terms of causing more inflammation and heart disease, diabetes, hypertension, and the unwanted health consequences of the overweight in the first place.

Because let’s face it, if we’d just accept ourselves in the less-than-“Twiggy”-as-ideal-bodies, we’d not have to worry about the dieting.  Our priority should really be about health.  And if it’s really and truly about health, then we’d throw away the scales and talk about fruits and vegetables and whole foods and exercise and that would be that.  We’d not be supporting Weight Watchers, and NutriSystem, and Jenny Craig and all the others who are making millions and preying on those of us who have fallen for these very smart business models.

So what do these books say?  Basically, that we were born with the internal cues that tell us when we’re hungry and when we’re full and we have to try to reach back in to find those signals and respond again to them.  To do this, we must trust that our bodies are really good at this and it’s ok to respond to them, even if they sometimes tell us that it’s ok to have a slice of cake because it looks delicious and we love this kind of cake and even if they tell us not to finish everything on our plate because we’re actually full.  The books also encourage movement of any kind, not just punishing workouts at a gym and give guidance on how to avoid emotional eating which many find quite challenging.  And they also encourage one to dig deep and find a way to care for oneself – that is, to carve out time to really see to one’s own needs that are being superficially cared for by food but that if tended to more deeply, then food won’t need to serve as a pacifier.

I think that almost every woman I’ve met has dieted at some point in her life.  So many would find either of these interesting and helpful.

Let’s try to move our conversations away from how we look to what we can achieve!!

The Best of Times by Penny Vincenzi

A complicated motor vehicle accident involving a “lorry” (semi) and many cars is the focal point of this novel.  We learn a bit about each of the characters that are involved as a prelude to the accident, and then it happens, sort of in slow motion, almost as they experience it.   But it is the aftermath that carries each story line (and there are many that intertwine).  The accident complicates and devastates, but in some ways revives and empowers.  In every case, it changes the course of each of the lives of those involved in it.

There are quite a few characters, but the author does a wonderful job of endearing each of them to the reader, such that it is easy to keep track and stay interested in each of their trajectories.  And transitions are particularly smooth.    And because there are so many different story lines, the book never, ever gets dull.  Honestly,  a few of the characters are so charming and feel so real that by the end you’d like to invite them over for tea!

This is an utterly delightful novel that I very highly recommend!

 

 

Where the Crawdads Sing by Delia Owens

where the crawdads sing

At only age 5, Kya watched her mother carry her suitcase and walk away from their shack in the swamp, without even a glance back.  Most of her siblings already having gone, her older brother Jodie, her protector and confidant, soon said his goodbye as well.  It was then down to only Kya and her father, Jake, who was as stingy and unpredictable as his disability checks.   Fortunately, Jodie had coached her well on how to navigate her way around the swamp, how to make herself disappear, and most importantly, how to appreciate the natural wonders around her.  Because of the caring eye of a few who did look out for her, Kya  did become much more than merely the “Marsh Girl.”   But did the Marsh Girl also become someone capable of murder?

This is a riveting story, yet one told with subtlety and beauty and utter sadness.  The innocent heartbreak of young Kya just tears at your heart and you can’t help feeling her loneliness yourself.  Because the writing feels so intimate, as Kya grows, you feel her loss and vulnerability and her few victories personally, as if going through them yourself.  And the analogies from nature all around her are quite striking.

My favorite writing technique of flipping from one time period to another is used in this story to full advantage.  Going from when Kya is tiny and left alone to fast forward, when  a dead body is found in the marsh, helps to lay down the root of a suspense that grows over the course of the story.  It doesn’t play much of a role in the earlier part of the book, because we are so taken with little Kya, but it builds greatly later on as it comes to a crescendo.  It’s really quite patiently and beautifully constructed.

If you haven’t guessed already, this is definitely a “MUST READ.”  It’s beautiful, well-written, so very sad, but also suspenseful – definitely could not put it down!  Highly recommend it!

 

 

 

 

Bad Blood: Secrets and Lies in a Silicon Valley Startup by John Careyou

bad blood

This is the fascinating tale of one of the most outrageous scams in Silicon Valley – and the most outrageous part is that it is true!  It is the story of Elizabeth Holmes and her startup, Theranos.  Elizabeth Holmes started out at Stamford, as an engineering student, but impatient to get started earning her first millions, she  quickly decided to drop out and start her own company.  She had in mind that because she had a fear of needles, she would develop a laboratory testing device that could run multiple tests on a small drop of blood from a finger stick specimen, taken by a device that would be relatively painless.  However, what began as a good idea, ballooned into a project that because of blind arrogance, deaf ears to any guidance or advice, paranoia, and pure irrational greed, broke laws and broke lives and caused irreparable harm to so many.  And it appears that, like most narcissists,  Elizabeth Holmes was completely unrepentant, seeing herself as the victim.

What is wonderful about this story is that it is told by the investigative reporter who broke the story for the Wall Street Journal, which gives both credibility and an insider’s perspective.  Careyou writes with vivid detail, laying out the gradual development of the background on Elizabeth Holmes, how she came to start the company, and how she ruled it, along with her henchman (and apparent lover) Sunny Balwani, with an iron fist, firing immediately anyone who disagreed with anything she said or did (even if they were looking out for her benefit and the welfare of the company).  He tracks her ascent to stardom, and it was nothing short of that.  People worshipped her – just as she worshipped Steve Jobs and took on much of his persona, even adopting his notorious black turtlenecks and deeper voice.  And because she had their attention, she was able to convince so many to invest in her dream.  Unfortunately, that is all it was.  She could not make it a reality, and because she could not face this, she faked it and lied to the world that it was.

This is a tragic story of how greed and ego took precedence over peoples’ health and welfare, and lawyers, Silicon Valley giants, politicians, and others bought right into it, swindled by a young, polished liar.  And, as Careyou acknowledges, the true heroes of the story are those who stood up to her and her pit bull lawyers and despite being tormented and hounded, told the public the truth. It is because of these brave people that these crackpot lab testing facilities were not expanded and put into more locations throughout the country and led to hurt even more individuals than they already did.

The details will just astound you!